Resource library
Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.
Treatment Centre St Georges Park – Patient Information Leaflet
This leaflet provides information that you may find useful whilst attending the Physical Treatment Centre.
Tweed Unit – Patient and Carer Information Leaflet
This leaflet will provide you with information that you may find useful during your stay on Tweed Unit.
Tyne Unit – Patient and carer information leaflet
This leaflet will provide you with useful information that you may find useful during your stay at Tyne Unit.
U can cope! How to cope when life is difficult – Information for young people
On this page you will find information for young people from the Royal College of Psychiatrists, explaining ways you can improve your ability to cope when life is difficult.
Understanding anxiety and panic attacks
On this page you will information from MIND explaining anxiety and panic attacks, possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
Understanding autism – British Sign Language (BSL)
Understanding bipolar disorder
On this page you will find information from MIND explaining what bipolar disorder is, what kinds of treatment are available, and how you can help yourself cope. Also provides guidance on what friends and family can do to help.
Understanding borderline personality disorder
On this page you will find information from MIND explaining borderline personality disorder (BPD), also known as emotionally unstable personality disorder (EUPD), possible causes and how you can access treatment and support. Including tips for helping yourself, and guidance for friends and family.
Understanding depression
On this page you will find information from MIND explaining depression, possible causes and how you can access treatment and support. Including tips for helping yourself, and guidance for friends and family.