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Resource library

Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.

  • Understanding personality disorders

    On this page you will find information from MIND explaining personality disorders, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

  • Understanding post traumatic stress disorder (PTSD)

    On this page you will find information from MIND explaining what post-traumatic stress disorder (PTSD) and complex PTSD are, and provides information on how you can access treatment and support. Includes self-care tips and guidance for friends and family.

  • Understanding psychosis

    On this page you will find information from MIND explaining what psychosis is, possible causes and how you can access treatment and support. Including tips for helping yourself, and guidance for friends and family.

  • Understanding schizoaffective disorder

    Information from MIND for anyone who has been given a diagnosis of schizoaffective disorder, and their friends and relatives. Explains what the disorder is, and the types of treatment and support available.

  • Understanding schizophrenia

    Information from MIND explaining schizophrenia, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

  • Understanding seasonal affective disorder (SAD)

    On this page you will find information from MIND explaining seasonal affective disorder, possible causes and how you can access treatment and support. Including tips for helping yourself, and guidance for friends and family.

  • Understanding self-harm

    On this page you will find information from MIND that explains self-harm, possible causes and how you can access treatment and support. Including tips for helping yourself, and guidance for friends and family.