Resource library
Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.
Supporting patients, carers and relatives with travel costs
Surviving Adolescence – a toolkit for parents, teachers, young people and anyone who works with young people
Take care in the sun – Easy read information for patients
On this page you will find easy read information that you may find useful on how to take care in the sun.
Take Control: Self Management in Care and Treatment Planning
This booklet tells the stories of some of the people involved in the Mental Health Foundation's self-management course.
Tell us about your experience of care – CQC poster
The benefits of physical activity for mental and physical health
An information leaflet which explains the benefits of an active lifestyle on your mental and physical health. It recommends exercises and activities and has top tips on how to get started.
The brief individual psychotherapy process – Patient information leaflet
This aim of this leaflet is to provide information about the Brief Individual Psychotherapy process at the Regional Department of Psychotherapy.
The Family Team (EIP) – Therapy and support for families experiencing psychosis
On this page you will find information that you may find helpful about the Family Team (EIP)
The Health Transition Nursing Team – Learning Disability Service, Sunderland – Patient information leaflet
An easy read information leaflet about the Health Transition Nursing Team who support young people aged 14 to 19 years old to move from children's to adult learning disabilities services.