Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.
This guide aims to help you cope with anger. It includes information on understanding anger and its causes, how to control angry behaviours and the physical symptoms of anger. Available in audio, easy to read and British Sign Language (BSL).
Leaflet from the Royal College of Psychiatrists, to help if you or someone you know has been through a traumatic experience.
Information from the Royal College of Psychiatrist for anyone who has a serious physical illness and for their friends or relatives.
Coping with stress – Information for young people – British Sign Language (BSL)
Information about the Liaison and Diversion Service which works with people when they come into contact with the criminal justice system.
Information this leaflet provides is about the Crisis Resolution and Home Treatment Team that offer an assessment and home treatment for people over 16 experiencing a mental health crisis, as an alternative to hospital admission.
Referral for Cumbria Perinatal Community Mental Health Team.
This leaflet is about Cuthbert Ward which is the rehabilitation ward in the Bamburgh Clinic at St. Nicholas Hospital Gosforth Newcastle upon Tyne. Cuthbert Ward provides assessment and rehabilitation treatment for people with mental health problems within a secure setting. There is 15 beds for men who may have come into contact with the law, and/or are thought to be a risk to others or themselves.
This leaflet is about Cuthbert Annexe which is a step-down ward in the Bamburgh Clinic at St. Nicholas Hospital, Newcastle upon Tyne for individuals who are preparing to transfer from a medium secure unit.
Easy read information about dance movement therapy, what it is and how it can help you.
