Resource library

NHS North Cumbria Talking Therapies Occupational Health (OH) is a confidential medical service providing expert advice and guidance about health issues and their impact upon work.

If you are struggling with your mental wellbeing, you should seek help as soon as you can. There are a number of specialist services that provide treatment, including counselling and other talking therapy services. This booklet and poster signposts to sources help of support. For printed copies of the leaflets and poster email [email protected]