Resource library

Information on Virtual Reality treatment for situation specific anxiety, phobia or fear.

We have different professionals who all work together to help children and young people who are having problems with their emotional or mental health. We know that sometimes young people worry about coming to see us but we are here to help. This leaflet should help answer some of the questions that you might have.

NHS North Cumbria Talking Therapies Occupational Health (OH) is a confidential medical service providing expert advice and guidance about health issues and their impact upon work.

If you are struggling with your mental wellbeing, you should seek help as soon as you can. There are a number of specialist services that provide treatment, including counselling and other talking therapy services. This booklet and poster signposts to sources help of support. For printed copies of the leaflets and poster email [email protected]