Coping after a traumatic event
Leaflet from the Royal College of Psychiatrists, to help if you or someone you know has been through a traumatic experience.
Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.
Leaflet from the Royal College of Psychiatrists, to help if you or someone you know has been through a traumatic experience.
Information from the Royal College of Psychiatrist for anyone who has a serious physical illness and for their friends or relatives.
Coping with stress – Information for young people – British Sign Language (BSL)
Core resources to be displayed on inpatient wards, each ward has an information volunteer whose role it is to display and replensish resources.
Information about the Liaison and Diversion Service which works with people when they come into contact with the criminal justice system.
Referral for Cumbria Perinatal Community Mental Health Team.
Cumbria Psychiatric Liaison Team provides assessment of mental health, and treatment of any mental health issues, to people attending a general hospital. Although we are employed by the mental health trust and not the general hospital, we work very closely with the general hospital team
Easy read information about dance movement therapy, what it is and how it can help you.
Information on debt and mental health including how to handle debt and where to get help.
Deciding right is an integrated approach to making care decisions in advance with children, young people and adults.