Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.
DBT is a form of psychological therapy that is used to help people who are experiencing difficult emotions and stresses. It involves accepting that you have these thoughts and putting in place strategies to cope with them.
Dialectical Behaviour Therapy (DBT) is a treatment developed for people who experience difficulties in managing their emotions and who have found unhelpful ways of coping which include self-harm, attempted suicide, chaotic and risky behaviours.
Information about the Trust Dietetics Services. Dietitians are qualified health professionals who work alongside nurses, psychiatrists, speech and language therapists, occupational therapists, physiotherapists and psychologists to support your recovery.
ICA provides practical support and information to people who want to make a complaint if they have not had the service they expect from the National Health Service (NHS).
Sometimes it can be difficult for people to speak up for themselves. An advocate is somebody who can work with you to help you have your say about things.
This guide is for anyone who is affected by domestic abuse. It describes what domestic abuse is, how to recognise it and how to seek help if it is happening to you. Available in audio, easy to read and British Sign Language (BSL).
Easy read information about dramatherapy, what it is and how it can help you.
Memory loss is one of the conditions that can affect our ability to drive safely. This leaflet tells you what to do if you have difficulty remembering things and still drive.
This quality standard covers the diagnosis and management of drug allergy in adults, young people and children. It does not cover treatment of the acute phase, including anaphylaxis, because this will be covered by a separate quality standard.
This guideline covers diagnosing and managing drug allergy in all age groups. It aims to make it easier for professionals to tell when someone is having an allergic reaction, by specifying the key signs and patterns to look out for. It also makes recommendations on improving people’s understanding of their drug allergies, and ensuring these are recorded properly in their medical records.
