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Resource library

Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.

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Everyday Triumphs – Small steps to a healthy heart for people with mental health problems

A guide for keeping a healthy heart for people with a mental health problem. People with a severe mental health condition have a greater risk of developing coronary heart disease than the general population. This booklet helps mental health service users take small steps towards a lifestyle that’s good for your heart and is full of useful facts, practical tips and advice.

Family Meetings – Information Leaflet

When a person needs the help of mental health services this will also have an impact on the lives of those who care about them. This may include a partner, relatives, close friends and important others. Family meetings offer a place where those who are concerned can talk together with a member of staff in a relaxed manner.