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Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.
Cognitive skills can be described as ‘thinking skills’ and cognition is a word used to describe thought processes. Cognitive Stimulation Therapy is a brief group treatment for people experiencing mild to moderate memory difficulties. We aim to make group sessions fun and enjoyable.
The aim of this leaflet is to help you decide about when and how to come off antidepressants. Some people find coming off antidepressants is quite easy. But others may get withdrawal or a return of the depression.
This leaflet provides advice and guidance to carers, family and friends on how information can be shared by Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust.
This easy read leaflet provides advice and guidance to carers, family and friends on how information can be shared by Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust.
How well we can communicate will affect our quality of life, as well as how much we are able to keep our individuality and sense of identity.
We have different professionals who all work together to help children and young people who are having problems with their emotional or mental health. We know that sometimes young people worry about coming to see us but we are here to help. This leaflet should help answer some of the questions that you might have.
This leaflet provides you with information about the Community Intervention Service, part of the Offender Personality Disorder Pathway. It tells you who the service is for and what happens at appointments.
