Resource library

An information leaflet about Mild Cognitive Impairment (MCI), outlining the causes, what difficulties you can experience and how you can help yourself.

A range of information and support resources for adults and young people. Covering types of mental health problems, A-Z mental health, drugs and treatments, tips for everyday living, your legal rights, and information for young people.

Mitford Unit is an autism inpatient service for adults who are on the autism spectrum, who have extremely complex needs and display challenging behaviours to the extent that their needs cannot be met by local assessment and treatment services. The service also provides diversion for individuals who have been inappropriately placed within secure services.

A highly specialist inpatient service for adults with Autism Spectrum Disorder (ASD).

Information about Mowbray Ward, an inpatient unit which treats people with organic mental health conditions. The ward is based at Monkwearmouth Hospital, Sunderland.

This booklet is for parents, and aims to inspire them to seek as much therapy as possible so that they can learn to heal themselves and protect their children’s future mental health.

Mummy is Poorly is a children's story about a little girl whose mother has mental health difficulties. It was written with the aim of reassuring very young carers by providing them with a basic understanding of what would happen to them if their parents developed severe 'poorly thinking'.

An easy read leaflet about music therapy which explains what it is, how it can help you and how you can get it.

This booklet tells you all you need to know about having a Care and Treatment Review. This is often called a CTR. A CTR is a way of making sure you get the right care for you. The documents come with or without symbols.

A care plan is an agreement between you and your health professional to help you manage your health day to day. By talking about your care plan with your health professional you can say how you want to manage your health and choose what's best for you.