Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust

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Locations
We are based across the North East and North Cumbria. Find out more about our main sites, including directions and contact details.
Services
Browse our A to Z of the different services we provide. Find out how we can provide support and contact information.
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Doctors
Browse our A to Z of the doctors who work for us. Find out more about them and what they specialise in.
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Resources
Search our resources library for self-help guides, patient information, mental health and wellbeing guidance and other literature that you may find useful.
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About us
Find out more about the trust, what we do and how we do it.
News

Winter Wellness

Published: 21/11/2023

If you are struggling with your mental wellbeing, you should seek help as soon as you can. There are a number of specialist services that provide treatment, including counselling and other talking therapy services. This booklet and poster signposts to sources help of support. For printed copies of the leaflets and poster email [email protected]

Leaflet (16kB)

Poster (16kB)