Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.
Cognitive Analytic Therapy (also known as CAT) is a talking therapy that mainly focuses on the way we relate to ourselves and to other people. It can help with a wide range of difficulties, for example, experiencing depression, anxiety or low self-esteem; feeling repeatedly let down, hurt or rejected; doing things that are harmful or self defeating as a way to stop feeling overwhelmed by strong feelings.
This link takes you to Alzheimer's Society regarding Frontotemporal Dementia (FTD).
The information in this booklet is for people who have been referred to the Early Intervention for Psychosis (EIP) service. This booklet gives you information about what psychosis is and what the service can do to help you recover.
We can not keep any information secret that a person is being, or is at risk of being abused. This leaflet will provide you with facts and useful information in relation to safeguarding adults.
Useful information from The Alzheimer's Society explaining symptoms, diagnosis and other facts relating to vascular dementia.
Worries & anxieties – Information for young people – British Sign Language (BSL)
Yewdale Ward is an urgent care inpatient ward based at West Cumberland Hospital in Whitehaven, Cumbria. The service is for men and women over the age of 18 years who are experiencing a relapse or crisis regarding their mental wellbeing and require inpatient admission.
Young carers video - Think about the your care in your life
This guide is coproduced by Inclusion North’s Stop People Dying Too Young Group, the North East and North Cumbria Learning Disability Network, the NHS North East and North Cumbria Clinical Networks and the Integrated Care System
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