Resource library

Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.

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Planning for recovery

A booklet from Mind for anyone leaving hospital after a mental health crisis, to help you take part in your own discharge and care planning, think about what you need, know what to expect, and where to find further support.

Poo goes to Pooland

Originally developed by Tamsin Black as a colouring book for children with encopresis. Designed to suit the cognitive development stage of children up to around seven years of age. Illustrations and text are intended to promote understanding of toileting matters and to relieve anxiety.

Positive Wellbeing Clinic – Information leaflet

The Positive Wellbeing Clinic is for people who have experienced long term mental health conditions but have learnt to manage their condition well. This leaflet explains how the service can help you move forward, further develop your skills and reduce the impact of your mental health condition on your day to day life.

Postnatal depression

Information from the Royal College of Psychiatrists for anyone who wants to know more about postnatal depression. It may also be helpful to: women who have, or think they might have postnatal depression; pregnant women who are worried about getting postnatal depression; partners, family and friends.

Postnatal Depression – an NHS self help guide

A booklet for women with postnatal depression and their friends and family. It aims to help you identify whether you are suffering from postnatal depression, explain what can cause it, help you consider the best way for you to help yourself and suggest some other places to get help or support. Available in audio, easy to read and British Sign Language (BSL).

Pressure Sores: prevention and management – NICE Clinical Guideline 179

This NICE guideline covers risk assessment, prevention and treatment in children, young people and adults at risk of, or who have, a pressure ulcer (also known as a bedsore or pressure sore). It aims to reduce the number of pressure ulcers in people admitted to secondary or tertiary care or receiving NHS care in other settings, such as primary and community care and emergency departments.