Shyness and social phobia
Information from the Royal College of Psychiatrists for anyone who finds shyness a problem, or who suffers from a social phobia. It may also be helpful for friends or family who want to be able to understand and help.
Resource library
Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.
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Sleep after traumatic brain injury
This leaflet provides information for people who have had a traumatic brain injury(TBI) and would like to learn more about sleep and what can be done to improve their sleep.
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Social Therapeutic and Recreational Rehabilitation Team (STARRT)
STARRT provides social and recreational rehabilitation to inpatients in Walkergate Park.
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South Northumberland Adult Community Treatment Team – Patient information leaflet
The Community Treatment Team - South Northumberland Adult provides an assessment and treatment service for people who are experiencing difficulty with their mental health.
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South of Tyne Initial Response Service
The Initial Response Service provides 24 hour access to mental health care, advice, support and treatment. By calling Freephone 0800 6522 867, a member of the team will speak to you and discuss your current mental health needs.
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South Tyneside and Sunderland Universal Crisis Resolution and Home Treatment Teams – Patient information leaflet
The Universal Crisis Team is a team of experienced mental health staff, which includes nurses, social workers, psychiatrists, non-medical prescribers and pharmacy staff. We offer assessment and home treatment for people experiencing a mental health crisis, as an alternative to hospital admission.
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South Tyneside Primary Care Physical Health Service – Patient information leaflet
Information about the South Tyneside Primary Care Physical Health Service, the team works with people who do not feel comfortable visiting their General Practitioner (Doctor) or is unable to visit their General Practitioner.
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Spasticity Assessment Clinic – Neurological Rehabilitation Outpatient Department – Walkergate Park
The Spasticity Assessment Clinic carry out assessments to see if you have spasticity and how it impacts on your daily life. This leaflet outlines the assessment process, what treatments are available and how to access the clinic.
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Speech and Language Therapy – South of Tyne – Easy Read
Easy read information for service users about speech and language therapy.
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Sport, exercise and physical activity at Bamburgh Clinic and Northgate Hospital – Information leaflet
This leaflet provides you with information about the sport, exercise and physical activities available at Bamburgh Clinic and Northgate Hospital. It explains the benefits of exercise and how much you should be doing.