Resource library
Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.
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Health Anxiety – an NHS self help guide
This leaflet is for people who suffer from health anxiety this guide is an introduction to self help techniques.
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Health Promotion Team, Learning Disability Service (Sunderland)
Information leaflet about the Health Promotion Team at Monkwearmouth Hospital, who support people with learning disabilities to attend annual health checks.
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Hearing Voices and Disturbing Beliefs – an NHS self help guide
Self help guide to people who are Hearing Voices and Disturbing Beliefs.
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Hope – peer led video
These films are made to engage with people who are losing or have lost hope, with the aim of connecting with peers by sharing darker days, to go on to share hope and help a person find or maintain a recovery path through hope. The films capture the views of experts by experience, who are service users, carers and peer support workers on what it’s like to lose and find hope.
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How the Community Tobacco Dependency Treatment Service can help you
This leaflet provides information about how the Tobacco Dependency Treatment Service can help support you to stop smoking.
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How to access your health records – Easy read patient information leaflet
This easy read leaflet aims to help you access health records and covers topics such as what is a health record, lasting power of attorney and application for access.
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How to access your health records – Patient information leaflet
This leaflet aims to help you access health records and covers topics such as what is a health record, lasting power of attorney and application for access.
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How to get your medical records
Information from the NHS website about the different types of health records and how to access them.
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How you can reduce your chances of falling in hospital – pictorial version
This leaflet gives help and advice about how you can reduce your chances of falling whilst in hospital.