My sleep diary

A sleep diary for adolescents to keep track of their sleeping routine.

My sleep diary

A sleep diary for adolescents to keep track of their sleeping routine.

My moving on plan

Information and advice about moving on from Children and Young People's Service (CYPS) to adult services.

Memory Assessment and Management Service – Patient Information Leaflet

Information about the Memory Assessment and Management Service at the Centre for the Health of the Elderly in Newcastle. The service is for people of any age who live in Newcastle or parts of North Tyneside and have been referred by their GP or other hospital specialist due to concerns about their memory.

Make, register or end a lasting power of attorney

A lasting power of attorney (LPA) is a legal document that lets you appoint one or more people (known as ‘attorneys’) to help you make decisions or to make decisions on your behalf.

Mummy is poorly

Mummy is Poorly is a children's story about a little girl whose mother has mental health difficulties. It was written with the aim of reassuring very young carers by providing them with a basic understanding of what would happen to them if their parents developed severe 'poorly thinking'.

Mummy is a hero

This booklet is for parents, and aims to inspire them to seek as much therapy as possible so that they can learn to heal themselves and protect their children’s future mental health.

Mental and Physical Wellbeing Service – Patient information leaflet

The Mental and Physical Wellbeing Service at the North and East Community Treatment Team in Byker is a nurse-led outpatient clinic for people who have experienced mental health problems but have reached a period of relative stability and no longer require frequent appointments.

Mentalisation based treatment (MBT) – information for service users

MBT is a treatment for adults with complex and longstanding emotional and interpersonal problems, such as mistrust, overwhelming feelings and destructive behaviours like self harm. People who are offered MBT might have a personality disorder or difficulties associated with personality disorder.

Mowbray Ward – Patient Information Leaflet

Information about Mowbray Ward, an inpatient unit which treats people with organic mental health conditions. The ward is based at Monkwearmouth Hospital, Sunderland.

Memory and Later Life Services

This leaflet provides is information for anyone who has a new or suspected memory problems, including those with a diagnosis of dementia, and people in later life who have anxiety, depression or psychosis made more complex by physical health needs.