Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.
DBT is a form of psychological therapy that is used to help people who are experiencing difficult emotions and stresses. It involves accepting that you have these thoughts and putting in place strategies to cope with them. This leaflet outlines what the therapy involves and describes the modules taught in DBT in community and inpatient children and young peoples services.
This leaflet is an introduction Dialog for patients, carers and staff. It explains what the Dialog questionnaire is and how it works.
If you need urgent help, call 24 hours a day, 7 days week - for adults, children and young people and Deaf people.
Grange day hospital provides assessment and treatment for older adults who are frail with complex mental health needs. The people who attend have memory problems or functional mental health problems.
The Health Transition Nurses Team LD Services work in Sunderland and offer health needs assessments and support to young people with a learning disability and complex healthcare needs to make the transition from child to adult acute health services.
This leaflet is for family members, friends or anyone who is worried about someone with psychosis.
Information for people attending the Memory Protection Service for assessment and diagnosis.
Information for people attending the Memory Protection Service for assessment and diagnosis.
Information and advice about moving on from Children and Young People's Service (CYPS) to adult services.
A sleep diary for adolescents to keep track of their sleeping routine.
