Resource library
Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.
-
-
Mentalisation based treatment (MBT) – information for service users
MBT is a treatment for adults with complex and longstanding emotional and interpersonal problems, such as mistrust, overwhelming feelings and destructive behaviours like self harm. People who are offered MBT might have a personality disorder or difficulties associated with personality disorder.
-
Mephedrone
Information from FRANK outlining the main effects and risks of taking mephedrone.
-
Mild Cognitive Impairment (MCI) – Patient Information Leaflet
An information leaflet about Mild Cognitive Impairment (MCI), outlining the causes, what difficulties you can experience and how you can help yourself.
-
Mind – mental health information resources
A range of information and support resources for adults and young people. Covering types of mental health problems, A-Z mental health, drugs and treatments, tips for everyday living, your legal rights, and information for young people.
-
Mitford – Adult Autism Inpatient Unit – Information for referrers
Mitford Unit is an autism inpatient service for adults who are on the autism spectrum, who have extremely complex needs and display challenging behaviours to the extent that their needs cannot be met by local assessment and treatment services. The service also provides diversion for individuals who have been inappropriately placed within secure services.
-
Mowbray Ward – Patient Information Leaflet
Information about Mowbray Ward, an inpatient unit which treats people with organic mental health conditions. The ward is based at Monkwearmouth Hospital, Sunderland.
-
Mummy is poorly
Mummy is Poorly is a children's story about a little girl whose mother has mental health difficulties. It was written with the aim of reassuring very young carers by providing them with a basic understanding of what would happen to them if their parents developed severe 'poorly thinking'.
-
Music Therapy – Easy Read Information
An easy read leaflet about music therapy which explains what it is, how it can help you and how you can get it.
-
My Care and Treatment Review
This booklet tells you all you need to know about having a Care and Treatment Review. This is often called a CTR. A CTR is a way of making sure you get the right care for you. The documents come with or without symbols.