Hub of Hope
If you or a loved one is struggling with any mental health concern, we urge you to start with the Hub of Hope, to find the most relevant and readily available support near you, when you need it. With more than 1,800 local, regional, grassroots and national services currently listed, and that number growing each day, the Hub of Hope is the UK’s go-to mental health support signposting tool.
Shout 85258 is a 24/7 UK text messaging service for times when people feel they need immediate support. Struggling to cope? Text SHOUT to 85258
Calm Harm App
The urge to self-harm is like a wave. Learn to ride the wave with the free Calm Harm app using these activities: Comfort, Distract, Express Yourself, Release, Random and Breathe.
Papyrus – prevention of young suicide
0800 0684 141 open 24/7 or text 0786 003 9967
A nationwide charity helping people facing challenging times to make positive change.
The Silver Line Helpline
www.thesilverline.org.uk Telephone: 0800 4 70 80 90
A free confidential telephone support for older people, provided by Age UK.
If U Care Share
www.ifuchareshare.co.uk Telephone: 0191 387 5661
Provide a range of services fundamental to our three main aims of prevention, intervention and supporting those bereaved by suicide.
You can drop-in anytime for a cup of coffee and a chat at our Recovery Centres and everyone who registers for Counselling gets an assessment appointment within a couple of weeks.
Recovery College Collective – ReCoCo Newcastle
Peer-led educational courses, workshops and recovery support.
www.someonecares.org.uk Telephone: 0191 257 8094
SomeOne Cares offers a free counselling service for survivors of abuse, specialising in childhood sexual abuse, rape and sexual assault.
Cruse Bereavement Support
www.cruse.org.uk/get-help Helpline: 0808 808 1677
Grief is a natural process, but it we know it can be devastating. You are not alone. We are here to support you.
Crisis Skylight Newcastle
For people at risk of homelessness, telephone: 0191 220 0622 or [email protected]
Newcastle Integrated Domestic Abuse Service (NIDAS)
24 hour confidential helpline for anyone in Newcastle.
Telephone: 0191 214 6501
www.newcastleidas.co.uk or [email protected]
Gateshead Domestic Abuse Team – Gateshead Council
For advice and support, please contact our Domestic Abuse 24 hour helpline 0191 433 3333
Andy’s Man Club
At Andy’s Man club is a judgment-free, confidential space where men can be open about the storms in their lives. We aim to achieve this through weekly, free to attend peer-to-peer support groups for men aged over 18.