Employment Support

NHS North Cumbria Talking Therapies specialist employment support to help you find, keep or return to work.

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  • How do I get employment support?

    You can ask for a referral once your treatment In NHS North Cumbria Talking Therapies begins. Employment support is provided alongside appointments with your Practitioner. This ensures we meet both your mental health and employment needs.

  • Online information sessions

    We provide online, confidential information sessions while you wait for your treatment. These sessions offer help and advice on Finding Work or Wellbeing at Work.

    You don’t need to actively take part – just join the session and listen to an Employment Advisor’s advice.

    Talk to your Practitioner if you want to learn more about employment support. They can refer you to an Employment Advisor.

  • How can you support me once my treatment has started?

    Your Practitioner and Employment Advisor will support you in reaching your employment goals. We focus on listening to the type of work you want and how it affects your mental health. If your treatment hasn’t started, join our online information sessions while you wait.

    We want everyone to enjoy work that makes them feel valued and fulfilled. This is important for your mental health and wellbeing.

    Our employment support sessions are non-judgmental. They are delivered at a pace that helps you make choices towards your final work goal.

  • Looking for new work?

    We can help you with:

    • careers advice and guidance about your future work options
    • creating or updating a CV
    • finding and applying for jobs that match your skills, interests, and qualifications
    • preparing for job interviews
  • Absent from work because of illness?

    We can help you with:

    • discussing reasonable adjustments with you and your employer
    • assessing your job role and recommending changes
    • managing your health and wellbeing at work
    • giving you and your employer strategies to manage how you feel at work
    • helping you to deal with difficult relationships at work
  • Struggling or not coping at work?

    We can help with:

    • identifying solutions to improve your wellbeing at work
    • facilitated discussion with your employer or line manager
    • supporting you in accessing occupational health advice
    • providing advice to you and your employer about reasonable adjustments
  • Not ready to consider paid work?

    We can help with:

    • getting new skills through training
    • exploring voluntary work as a first step towards paid employment
    • advising about new career pathways
    • making a plan when you are ready to consider paid work
  • Confidentiality

    We promise to use your information in accordance with local and national laws. You have the right to know how we use your information. You can ask for a copy of the information we hold about you at any time.

    Our Talking Therapies Practitioners and Employment Advisors work in partnership. They provide integrated employment support and will have shared access to your information.

  • Contact details

    NHS North Cumbria Talking Therapies
    Elmwood
    Tynefield Drive
    Penrith
    Cumbria
    CA11 8JA

    Employment Advisor: 0300 123 9122

  • What if I have a comment, suggestion, compliment or complaint about the service?

    If you want to make a comment, suggestion, compliment or complaint you can:

     

    We are always looking at ways to improve services. Your feedback allows us to monitor the quality of our services and act upon issues that you bring to our attention.

    You can provide feedback in the following ways:

    • the quickest way for you to do this is to complete our short online survey at
      www.cntw.nhs.uk/yourvoice
    • complete a Your Voice survey, available on wards, reception areas or from staff
    • other options for sharing your feedback and experience www.cntw.nhs.uk/yourfeedback

     

    Patient Advice and Liaison Service (PALS)
    PALS provide confidential advice and support, helping you to sort out any concerns that you may have about any aspect of your or your loved ones care.

    We act independently when handling patient and family concerns, liaising with staff, managers and, where appropriate, relevant organisations, to negotiate prompt solutions. If necessary, we can also refer patients and families to specific local or national-based support agencies.

    North Cumbria
    Telephone: 0800 032 0202
    Email: [email protected]
    Post: FREEPOST PALS

    9.00am to 4.30 pm, Monday to Friday
    An answerphone is available at all times for you to leave a message. A member of the PALS team will aim to return your call as soon as possible.

  • Information about content, other formats and version control

    Further information about the content, reference sources or production of this leaflet can be obtained from the Patient Information Centre. If you would like to tell us what you think about this leaflet please get in touch.

    This information can be made available in a range of formats on request (Braille, audio, larger print, easy read, BSL or other languages). Please contact the Patient Information Centre on 0191 246 7288

    Published by the Patient Information Centre
    2026 Copyright: Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust

    Ref: PIC/863/0226 February 2026 V4
    Review date 2027

    Website: www.cntw.nhs.uk