Resource library

Information from Young Minds explaining what anger is, why you feel angry, how it can affect you and types of help available.

On this page you will find information about art therapy this includes what it is and what the benefits can be.

A link to the National Autistic Society website which explains some of the different names for autism and related conditions, and provides information about gender, discussions about causes and current research.

Cognitive Analytic Therapy (also known as CAT) is a talking therapy that mainly focuses on the way we relate to ourselves and to other people. It can help with a wide range of difficulties, for example, experiencing depression, anxiety or low self-esteem; feeling repeatedly let down, hurt or rejected; doing things that are harmful or self defeating as a way to stop feeling overwhelmed by strong feelings.

This link takes you to the Alzheimer's Society and explains what dementia is, including the causes and symptoms, and how it is diagnosed and treated. It also looks at the different types of dementia.

This link takes you to Alzheimer's Society regarding Frontotemporal Dementia (FTD).

NHS North Cumbria Talking Therapies Occupational Health (OH) is a confidential medical service providing expert advice and guidance about health issues and their impact upon work.

The information in this booklet is for people who have been referred to the Early Intervention for Psychosis (EIP) service. This booklet gives you information about what psychosis is and what the service can do to help you recover.

We can not keep any information secret that a person is being, or is at risk of being abused. This leaflet will provide you with facts and useful information in relation to safeguarding adults.

Useful information from The Alzheimer's Society explaining symptoms, diagnosis and other facts relating to vascular dementia.