Computerised Cognitive Behaviour Therapy (CBT) – NICE TA97
This Link takes you to the Nice Guidelines for Computerised Cognitive Behaviour Therapy (CBT) - NICE TA97
Resource library
Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.
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Consent – Easy Read – Information for patients
Information Leaflet for patients about Consent and Easy Read Guide.
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Continence Clinic for Patients with Multiple Sclerosis – Walkergate Park
Information leaflet about Continence Clinic for Patients with Multiple Sclerosis - Walkergate Park
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Controlling Anger – an NHS self help guide
This guide aims to help you cope with anger. It includes information on understanding anger and its causes, how to control angry behaviours and the physical symptoms of anger. Available in audio, easy to read and British Sign Language (BSL).
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Coping after a traumatic event
Leaflet from the Royal College of Psychiatrists, to help if you or someone you know has been through a traumatic experience.
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Coping with Physical Illness
Information from the Royal College of Psychiatrist for anyone who has a serious physical illness and for their friends or relatives.
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Coping with stress – Information for young people – British Sign Language (BSL)
Coping with stress – Information for young people – British Sign Language (BSL)
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Core resources leaflets and posters
Core resources to be displayed on inpatient wards, each ward has an information volunteer whose role it is to display and replensish resources.
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Criminal Justice Liaison and Diversion Team – Information Leaflet
Information about the Liaison and Diversion Service which works with people when they come into contact with the criminal justice system.
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Cumbria Perinatal Community Mental Health Team – Information for referrers
Referral for Cumbria Perinatal Community Mental Health Team.