Anxiety and generalised anxiety disorder (GAD)
This links takes you to the Royal College of Psychiatrists website, and is written for people who are struggling with feelings of anxiety, or who have a diagnosis of generalised anxiety disorder (GAD).
Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.
This links takes you to the Royal College of Psychiatrists website, and is written for people who are struggling with feelings of anxiety, or who have a diagnosis of generalised anxiety disorder (GAD).
This link takes you to the National Institute for Health and Care Excellence website and will provide information around the quality standards for anxiety.
Information about useful apps for your mental health and wellbeing.
This link will take you to the National Institute for Health and Care Excellence website and will give you useful information about Aripriprazole.
This links takes you to the National Institute for Health and Care Excellence and offers guidance around Aripriprazole for treating bipolar 1 disorder.
An easy read leaflet about art therapy which explains what it is, how it can help you and how you can get it.
This link will take you to the National Autistic website.
The ARMS team for North Cumbria is a service offering advice and support for people who may be having some unusual experiences that are causing them distress or may be experiencing psychological problems.
The ARMS Service for Northumberland and North Tyneside is a service offering advice and support for people who may be having some unusual experiences that are causing them distress or may be experiencing psychological problems.