Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust

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Locations
We are based across the North East and North Cumbria. Find out more about our main sites, including directions and contact details.
Services
Browse our A to Z of the different services we provide. Find out how we can provide support and contact information.
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Doctors
Browse our A to Z of the doctors who work for us. Find out more about them and what they specialise in.
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Resources
Search our resources library for self-help guides, patient information, mental health and wellbeing guidance and other literature that you may find useful.
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About us
Find out more about the trust, what we do and how we do it.
News

Understanding self-harm

Published: 08/08/2016

Language

English

On this page you will find information from MIND that explains self-harm, possible causes and how you can access treatment and support. Including tips for helping yourself, and guidance for friends and family.