Prisoner Depression and Low Mood – an NHS self help guide for people in prison
A Self Guide for people in Prisoner who suffer with Depression and Low Mood
Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.
A Self Guide for people in Prisoner who suffer with Depression and Low Mood
A Self-help Guide to Post Traumatic Stress for Prisoners people in Prison
The Care Quality Commission protects the rights and interests of people who are detained in hospital under the Mental Health Act 1983.
This leaflet tells you about ways to recover from your first episode of psychosis and how to reduce the chances of it happening again. It suggests ways that may help you to cope and offers guidance on how you can find help.
Recovery Colleges provide a safe space where people can connect, gain knowledge and develop skills.
Audio files of relaxation techniques that can help relieve stress and gain a sense of well-being. Available in both male and female voices.
A poster which lists a range of resources available to carers.
Respond is a unique multi-agency simulation training package for professionals involved in mental health crisis care. By increasing collaboration and knowledge, it equips staff to respond quickly and appropriately to improve patient experience.
This booklet is for people who deliberately harm themselves and are unhappy about it. It is also for family and friends who may have difficulty understanding this behaviour. People who have experience of harming themselves have contributed to the writing of this booklet. It offers self help advice. However, anyone who self-harms should also see their GP (Family Doctor).
This links to information produced by Young Minds about self-harm. It includes information for young people about what self-harm is and what you can do about self-harm.