Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.
Community Treatment Teams - Sunderland and South Tyneside providing a wide range of support for people seeking specialist advice for a mental health difficulty. The majority of people we support are aged 65 or older, although they do see people youger.
An easy read information leaflet about physiotherapy and how it can help you with your posture and movement.
Easy read information about the psychology team in Sunderland and how they can help in lots of different ways.
This leaflet tells you about ways to recover from your first episode of psychosis and how to reduce the chances of it happening again. It suggests ways that may help you to cope and offers guidance on how you can find help.
Information about the South Community Treatment Team, which provides an assessment and treatment service for men and women over the age of 18 years who are experiencing difficulty with their mental health.
Information about the South Tyneside Primary Care Physical Health Service, the team works with people who do not feel comfortable visiting their General Practitioner (Doctor) or is unable to visit their General Practitioner.
Easy read information for service users about speech and language therapy.
Information about the Step Up Hub – South of Tyne is a Community Mental Health Team covering Sunderland and South Tyneside. The service provides support for your move from hospital back into the community and aims to keep you well.
This leaflet includes information about Structured Clinical Management (SCM). SCM is a treatment for people who have personality difficulties. SCM has been found to be as effective as other treatments such as Dialectical Behavioural Therapy (DBT) and Mentalisation-Based Treatment (MBT) in helping people address their personality difficulties.
Sunderland Psychological Wellbeing Service (SPWS) provides a range of therapeutic interventions delivered in Primary Care Centre’s, GP practices and community settings. Sunderland Psychological Wellbeing Service is provided in partnership between, Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust, Sunderland Counselling Service and Washington MIND.
