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Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.
Mummy is Poorly is a children's story about a little girl whose mother has mental health difficulties. It was written with the aim of reassuring very young carers by providing them with a basic understanding of what would happen to them if their parents developed severe 'poorly thinking'.
An easy read leaflet about music therapy which explains what it is, how it can help you and how you can get it.
A care plan is an agreement between you and your health professional to help you manage your health day to day. By talking about your care plan with your health professional you can say how you want to manage your health and choose what's best for you.
A list of health and wellbeing books for young people, that have been chosen with the help of Newcastle's Child and Adolescent Mental Health Services.
Moving on from Children and Young People's services.
This booklet provides useful guidance, practical advice and helpful strategies that will help in your rehabilitation and life after being discharged from hospital.
A sleep diary for adolescents to keep track of their sleeping routine.
